Beth is a 200-hr certified Vinyasa Flow teacher with trainings in Yoga as Medicine, Senior Yoga, Prenatal Yoga and Yin Yoga. She enjoys teaching Yoga full-time: in the studio and corporate setting. Beth is the founder of Bendy Brewski where she partners with local Breweries to bring Yoga to beer lovers. Beth can be described as earthy and nurturing and a little sassy (as are her classes).
Partnering with local breweries to bring yoga to beer lovers! Weekly beginner level Yoga classes hosted at local breweries followed by beer tasting!
Every Sunday - 11 AM
Yoga. Beer. Brunch Truck.
NEW CLASS! Palmetto Brewery
Every Monday - 6:00 PM
Frothy Beard Brewing
Every Tuesday - 6:45 PM
Highwire Distilling Co.
Stay tuned for 2014 dates!
Tapas Yoga is about bringing yoga to the people without the hype! Taking yoga to the beach, event spaces, medical centers, offices, the studio, breweries, poolside, parks... The message is simple: Just show up and breathe!
Want to bring BBY to your favorite brewery, pub, coffeehouse or winery? Interested in hosting a private event? Please contact Beth for more info!
– Pete Volk | Folly Beach, SC
— The Post & Courier | Charleston, SC
— Beth Cosi | Owner of Tapas Yoga & Bendy Brewski Yoga